Day 4 of the 90 Day Fitness Challenge to go along with my 90 Day Burn Out Show Challenge. 90 days is a good amount of time to see improvements in your health. Take the 90 fitness challenge with me. I'm doing 90 shows in 90 days so why not 90 days of better health? Here's day two. Tune into my show 9PM Est streaming here on YouTube!
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Shin Splints Suck, but So Does Being Fat! progressive overload | |
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| News & Politics | Upload TimePublished on 25 Sep 2015 |
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