baseball strength training routine The Biggest Hang Clean Mistake

http://www.undergroundstrengthclub.co... Check out this video on the The Biggest Hang Clean Mistake I see. The hang clean is a great exercise when performed properly. If you butcher the first part of the hang clean you will not reap the benefits of the olympic lifts.

Want to learn more about the Olympic Lifts?

http://www.undergroundstrengthclub.co...

baseball strength training routine The Biggest Hang Clean Mistake
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Sports	Upload TimePublished on 14 Apr 2012

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